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@meratrix That french second goal

oh boy

Just the power that was behind that shot

This is basically a bad touch for a goalkeeper. Suarez could have a bad touch this game and the worst thing that happens could be he loses possession or gives away a throw in and everyone forgets about it in 10 seconds.

I started a gym membership a couple days ago, i'm really happy

I did power cleans and squat press abd bench press and my legs got completely shot, they're super sore. I can't wait to stop being fat and get swole

@Ruggwain
Your body can operate on one of two 'fuel modes', kind of like flex-fuel for your body.

One is glucose, the other is ketones.

Carbohydrates get converted to glucose, and burn very quickly while the excess calories get stored as fat for 'emergency use'

Ketones are used in 'ketosis', after the body has burned all the glucose available and switches over to your body fat reserves.

So when in this 'mode', you can actually burn body fat through caloric restriction forcing the body to find stored fat, as well as use what you've eaten. Fats are burned much more slowly and don't case an insulin response. It's quite literally a treatment for type 1 diabetes because of how well it does this.

Because of the slower 'burn', the higher energy density, and the lack of an insulin response, you end up eating less and feeling more full for longer.

Average Keto diet ratio is about 15% carbs or less of your daily intake (this includes greens and fiber), and a 4:3 ratio of fat to protein.

Adjust as needed for how your lifestyle is.

@meratrix @Fulcrum010 HAHAHAHA

my god

that was entirely an own goal

no Belgian even touched it after the corner kick.

like, holy shit Brazil.

I know you like scoring a lot but make sure it's it Beglium's goal.

Let the HUEHUEcaust commence
I dont want to be the guy who may have decided tha match

This just inst a good day for Brazil @meratrix

I'm a happy man

Fuck Brazil

Taking'm down a peg

@meratrix fuck latin american teams

@meratrix @Deleted User https://twitter.com/GoodwinMJ/status/1015305117413904384

lmao

lol

@franti @meratrix
Go on, you 2 can hate all you want

Beglium take yo beans nigga?!

🤣

Nah, we still have 5 world cups

Can't take that away

yeah, but god Neymar diving is just getting embarrassing isn't it?!

It's just damn blatant.

Everyone makes fun of it

This is why he is on my list of hated players.

Right next to Sergio Ramos.

@meratrix I want a World Cup where all the Latin Americans get eliminated before the quarter finals

@Deleted User
Good luck with that

@Deleted User That's genetically impossible

We are good at it

Latin Americans are to football as Jews are to world domination

I guess we are even better at volleyball, but i have to check

Doesn't matter if you're good, the fans always win watching dat ass ;)