Message from @ALternativeToLife
Discord ID: 634643181215940618
My abs can be seen without lighting
I got bulky abs
I think I'm about 15-16% bf atm
Visible abs are vulnerable abs
Stay safe
I'd like to, so I just cut out a bunch of stuff
I have never been over 14%
if i flex my core i can see them otherwise no
I will get to 10 and just lean bulk, I want look maxxed aesthetic face so I want to cut
5-9%
I got strong cheek bones too
10-14%
it's mmw..
its MMW he always had it
10-14 <:steflol:561214382181318656>
It's me
That is 10-11
mmw?
look, when he weigh what he does and deadlift 340 lb for reps
then he can come back
15-19%
eyeing bodyfat is not a good idea
That's my bf atm
it's just not accurate
that is disgusting
About 15-16
I've never done serious workouts or had advice from somebody who knew what they were doing
Thing is, different frame carry fat differently
lol
also I only have what I have
Use youtube
which is a few barbells
COME BACK WHEN YOU DEADLIFT 340 FOR REPS!!!!!!!!!!
at least rn
And buy stuff
ELSE YOU ARE A THICCBOI
AND I WON'T HAVE IT
ðŸ˜
i look closest to this one but arms are slightly bigger