Message from @vicmaxim
Discord ID: 634659336576303105
recovery
bone broth
wwm is a mutant
super male vitality
hes a ninja turtle
megadose pterostilbene
Hes in medicine so idk
Maybe he's biohacking
Subdermal lasers
Not making those up
Check it out
@TheUserNameofPeace What steroids you use m8
Ppl who don't even understand that you adjust volume to have higher frequency for better results shouldn't be listened to about training
Mitochondria are photosensitive
BioPQQ
Mito power
Your mitochondria density and function are immensely important
That's where your energy comes from
Huwat
Yes..
PRP - Platelet Rich Plasma
does sun tanning help?
Tabula rasa workouts <:autistic:435640902224969729>
sugar
Figure out what you personally need
What works best
and how much you benchpress
tanning can help and hurt
the most I ever tried was 250lbs
I was able to do it 5 x
would it work to eat heavy carbs on power traiing days and avoid carbs on cardio days?
if you had any idea bout the disparity between those two numbers
what you need is a light
red light
>Saturate muscle with glycogen, u just eat carbs and glycogen stores refill
infrared 660-880nm
Check into it
Anyway take creatine
Steady carbs
Hit macros
imo
500lbs is a joke
I got close to 400lbs once
55% carbs but I don't even count tbh