Message from @TheUserNameofPeace
Discord ID: 637206338971107338
of course train your neck..
*Don't avoid the neck
this one looks so weird <:steflol:561214382181318656>
Also do this thing where your feet and the top of your head are flat on the ground, stomach facing up. Then you arch your back toward the sky and roll your neck around a bit
Neck appearance implies something about the rest of the body
oh yeah, like what?
don't be a neckcel, guys..
necklet
I used to train my neck. One day, I had a hard time buttoning up my favorite button-up shirt. I looked into the mirror. Veins were popping out. I was pretty yoked. But it did not fit with my look. >_>
you know the guy you keep posting abuse steroids, right?
I still do neck stuff because I like it thicc
Ban, don't be jealous of a more jacked dude
He's taking the h-pill
neck stuff?
I'm peak naturally jacked..
Sounds sexual
Neck exercises
if he's more jacked than me, it's steroids
Fuck that's even worse
but that's not how I know
What size are you arms?
me?
@Hectoryou think he specifically works the neck?
@Banjod yes?
I don' tknow
@TheUserNameofPeace yes, I follow his YouTube channel.
Grab a tape measure
i'm a few kg over 10%
but..
He made a video specifically on neck exercises. He has a good YouTube workout channel.
he's a science guy I know
hm
Let me link you his channel. @TheUserNameofPeace
Can you do the wrist thing with your index and thumb?
43 cm
ty
@Octo redpill me on that, I got big hands
That's now very big for how tall you , Ban