Charles Bronsons solitary fitness is also an excellent bodyweight source.

Daily reminder that unless you do hard physical labour all day like the farmers of the old, you don't need to eat as many carbs as they did

But bro I fucking love bread 😭

I think that's why light "ethnic" food is so popular in the big cities. Traditional western food is too heavy for office workers

just cook a soup or something

sushi is so big in my city

fucking raw fish

they can go back to nipland

Idk man gyros are the shit, I don't even care if the meat wad is 60% sewer rat

>liking gyros

Oh no.

I avoid Muslim-run restaurants but I'll eat gyros made by whites

They are better anyway in my city

Unidentified meat chunks always tend to be delicious

Gyros?

https://en.m.wikipedia.org/wiki/Gyro_(food)

Lebanese shawarma >>>>> gyro

Filled with Protein

I can smell the melanin spike this food gives you.

Oh, ok.

I only usually buy cheese and chips from places like that very occasionally.

Although I'm gonna stop. Most of the places around town seem to be run by the same group of Kurds, so imagine there's something quite dodgy going on there, tax status wise.

Indeed, sometimes they can get continual tax credits for new businesses by just closing down and reopening under a family member's name

I spoke to an auditor the other day who had to speak to the owner of a Turkish restaurant.

His response was "tax? Taxes? Come on... you are friend. Friend no need to pay taxes to other friend. You are my brother, man! God bless you!"

If I had seen that carb meme when I was a young teen I definetly wouldnt be as bad as I am now lmao

Damn didn't realize how much estrogen was in beans, no wonder Mexicans are always compensating...

Kek

Depends on the species of the beans I'd imagine.

No wonder mexicans are so fat

well soy is a bean right

Yeah, but I think he's referring to pinto beans rn

yeah im just saying beans in general probably aren’t too great

Green beans are alright.

Chickpeas aren't beans, but same idea.

Blackeyed beans are usually Good, too.

What about kidney beans?

just don’t eat them in excess and you’ll be aight

same with every food

everything in moderation