Message from @B|ack|ce

Discord ID: 545302192823992320

Matthew
2019-02-13 17:43:54 UTC  

the last name "holt" kind of gives it away

Matthew
2019-02-13 17:47:23 UTC  

what the fuck is this shit:
https://twitter.com/brielarson/status/1095113019753820165

B|ack|ce
2019-02-13 17:47:25 UTC  

the picture is a gender swapped jared holt

B|ack|ce
2019-02-13 17:48:26 UTC  

pushing a car in neutral on a flat plane with no resistance is hard work huh

naka
2019-02-13 17:48:44 UTC  

Punished KC StarToday at 10:10 AM
doh!
I should have asked for people's timestamps when they figure it out

naka
2019-02-13 17:48:54 UTC  

What there to figure out?

Matthew
2019-02-13 17:48:57 UTC  

bitch i fucking push started my jeep for almost 2 weeks when it was cold and the weak battery wouldn't start it

naka
2019-02-13 17:49:05 UTC  

Opening riff was used in streets is watching

Matthew
2019-02-13 17:49:18 UTC  

also guarantee that jeep is an automatic too bitches can't fucking drive

naka
2019-02-13 17:49:26 UTC  

On IMLV1

Matthew
2019-02-13 17:50:10 UTC  

oh shit you're right

Matthew
2019-02-13 17:51:40 UTC  

stupid modern bitches i guarantee you couldn't figure out how to start my Ford model A either

Matthew
2019-02-13 17:52:05 UTC  

there's your millenial anti theft device

Deleted User
2019-02-13 17:55:15 UTC  

Cross fitters will do anything to NOT lift weights

B|ack|ce
2019-02-13 17:55:29 UTC  

is crossfit even still popular

Deleted User
2019-02-13 17:55:37 UTC  

Pushing a car is easy as fuck when it’s just a parking lot

B|ack|ce
2019-02-13 17:55:41 UTC  

it seems like cardio kickboxing has taken over

yesmad_nomad
2019-02-13 17:55:42 UTC  

I hear it is

yesmad_nomad
2019-02-13 17:56:05 UTC  

Haven’t heard of cardio kickboxing being pop

B|ack|ce
2019-02-13 17:56:13 UTC  

everyone around me at work does it

B|ack|ce
2019-02-13 17:56:31 UTC  

and theres a popular studio I drive by daily thats always bumpin, even at 7am

yesmad_nomad
2019-02-13 17:56:36 UTC  

I want to learn kickboxing so I can assault women with style

Deleted User
2019-02-13 17:56:36 UTC  

I do kickboxing

naka
2019-02-13 17:57:06 UTC  

Crossfitters are going to be cross when they are unfit with worn out joints at 45

B|ack|ce
2019-02-13 17:57:38 UTC  

i read that as jorts at first

naka
2019-02-13 17:57:48 UTC  

Also that

B|ack|ce
2019-02-13 17:57:55 UTC  

but yeah, speed compound lifting is such a bad idea

B|ack|ce
2019-02-13 17:57:59 UTC  

even at low weight

B|ack|ce
2019-02-13 17:58:25 UTC  

"how many clean and presses can you do in a min 120 pound woman"

PCENGINEDUO
2019-02-13 18:00:07 UTC  

Am i CrossFit if I do body weight stuff inbetween sets to keep the pump going

naka
2019-02-13 18:00:33 UTC  

No u TotalGym based

naka
2019-02-13 18:01:01 UTC  

Crossfit is like

B|ack|ce
2019-02-13 18:01:31 UTC  

its cardio based around hiit and muscle stamina

naka
2019-02-13 18:01:37 UTC  

Aerobic jumping on things quickly while holding weights

B|ack|ce
2019-02-13 18:01:43 UTC  

"how many squats can you do in 90 seconds"

naka
2019-02-13 18:01:57 UTC  

It looks like carlton at prom

naka
2019-02-13 18:02:06 UTC  

When he eats all the speed in will's locker by mistake

naka
2019-02-13 18:02:26 UTC  

That type of spazzout

B|ack|ce
2019-02-13 18:02:51 UTC  

maybe could be fine for people who lift weights already and do it as their cardio, and are doing like 15% weight
but its what pudgey people do for their main exercise, and are often taught form wrong to max reps

Matthew
2019-02-13 18:21:32 UTC  

crossfit girls are disgusting