Message from @Punished Don

Discord ID: 596956954669219861


2019-07-06 06:50:46 UTC  

eggs are better

2019-07-06 06:50:49 UTC  

i et those

2019-07-06 06:50:55 UTC  

rolled oats are good for workout primer

2019-07-06 06:51:01 UTC  

filling but not heavy

2019-07-06 06:51:04 UTC  

i eat steel cut

2019-07-06 06:51:07 UTC  

yeah

2019-07-06 06:51:08 UTC  

those are good

2019-07-06 06:51:12 UTC  

based

2019-07-06 06:51:21 UTC  

grainless carb diets are a good lifestyle diet that is best for teenagers

2019-07-06 06:51:36 UTC  

i'm just speaking in terms of before lifts

2019-07-06 06:51:44 UTC  

if you need food in your stomach

2019-07-06 06:52:11 UTC  

i do a lotta water, oats, coffee

2019-07-06 06:52:24 UTC  

then go

2019-07-06 06:52:36 UTC  

i eat a lot of black coffee as well

2019-07-06 06:52:39 UTC  

*drink

2019-07-06 06:52:48 UTC  

just use it for stuff you need it for

2019-07-06 06:52:51 UTC  

don't abuse it

2019-07-06 06:53:12 UTC  

ie don't drink it just sitting around

2019-07-06 06:53:42 UTC  

Hobo's on the sweat???

2019-07-06 06:53:44 UTC  

what

2019-07-06 06:53:48 UTC  

yup

2019-07-06 06:53:52 UTC  

why

2019-07-06 06:54:39 UTC  

talkin about lifting and tv

2019-07-06 06:54:48 UTC  

based

2019-07-06 06:55:47 UTC  

@Inquisitor of this Flavortown u want to pray rosary later?

2019-07-06 06:55:51 UTC  

ye

2019-07-06 06:56:03 UTC  

based

2019-07-06 06:56:13 UTC  

feeling really whitepilled today

2019-07-06 06:56:14 UTC  

oh man this kid aint seen twin peaks

2019-07-06 06:56:17 UTC  

will tell you why later

2019-07-06 06:56:22 UTC  

based

2019-07-06 06:59:05 UTC  

your mic sounds good, fixed? @Inquisitor of this Flavortown

2019-07-06 06:59:17 UTC  

naw im usingbuilt in computer mic

2019-07-06 06:59:23 UTC  

based

2019-07-06 06:59:32 UTC  

join zcast vc?

2019-07-06 06:59:42 UTC  

ye hol up

2019-07-06 07:14:23 UTC  

@Punished Don oi thenks for gettin me on sweat i guess

2019-07-06 07:14:30 UTC  

based and muhreenpilled

2019-07-06 07:14:57 UTC  

np