Message from @K Martin
Discord ID: 394654957329973250
I'm glad I didn't accept his offer. I didn't want to deal with all of that.
He said the article won't come out til Jan or Feb, but when it does its gonna be a whole night of shitposts
You wouldn't want someone to be your bitch for 3 days and bring you coffee every morning?
It's gone be great
He’s a huffpo?
135 is literally national average for male bench press
so he's below standard fitness
Yeah HuffPo
No
WaPo
I only weigh 135 lbs and I can still bench more than that
Washington Post @Der Jäger
Ok that’s better
I haven't lifted in years, went and maxed 185. Not much but I felt alright.
Bench.
Got some new Docs
I can squat 270 @ 20 reps
strong slav thighs
but weak arms
Nice. I have Gripfasts.
Damn slav
Whenever I see photos like that one it strikes be how much more alive we look than the bugmen
That’s good numbers quadZilla and shit
on a leg press machine I can usually do 500 since I'm not lifting my body weight
The journo one, not the boot
I need to bulk my chest/arms now
Yeah you can always crank more with legs.
yep
Eat more food
I am
Squats I maxed 200 after nothing for years.
I had 2500 calories today
Will eat more tomorrow
Db bench superset with back
Hang out with us long enough and you'll gain some weight
Classic Arnold
Legs are the largest muscles on your body
Chest and back supersets
I'm going to work on chest/shoulders/arms this Spring