Message from @All UCP Everything
Discord ID: 642735537609768970
smug is a pretty quality person for a michigander
smug ass be kinda fat tho 🔎
>Implying you DON'T like that.
I’m down with the THICCness
looks like takbeard is going to lose NNN
just send him that photo in a message
Go hunting on this day
I have some gut fluf but im mostly skelemode
yeah hardcore lanklet
I gained 22 pounds this year get on my level
I used to be a mega skelly until I did a 7 month bulk
@klh;lh post gear with time stamp
I was like 5’11” 125 for a long time
I’m up to 167 now, but I’m going to try to gain some more this winter
I hang out in the 160'-180 seasonally
@klh;lh Post gear with a timestamp and get a pfp or one will be assigned to you.
I'm 6'1" and 140. I'd really like to put on a few, especially if I can make most of it muscle. Damn adhd meds kill my apetite.
I’ve always had problems gaining
For a lot of skinny guys, you’re not eating as much as you think you are
Get on a good beginner lifting program too
I did GZCLP, other guys like SL5x5 or a bunch of other shit
Consistency and performing the basic lifts well matters a lot more than the specific program for a beginner
A lot of guys that are into weightlifting shun cardio, but I’ve never noticed that I lose weight or gain slower when I do it
And it’s important if you want to be able to run or fight
go of the tranny meds then retard
you dont actually need adhd meds
Trannies
I recently found out I have arthritis in my knees (started at 19, fml) so certain weight lifting exercises will be out until I get that under control, but that's good to know. I've never had a problem with cardio. I used to bike all the time, even did 3 full length MS150 rides (last one was what pushed my knees over the edge). I did karate for over a decade, and ran for several years. So I'm good there, the rest of my body has just never been able to make full use of its heart.
niggas been living with adhd since the dawn of time
I really want to, trust me. I'll be working with my doctor to step down the doses so I don't become a depressed teenager. I've been on it since 3rd grade.
breh
Just quit that shit cold turkey like a real man.
Hack docs slinging anti-depressants and ADHD meds like pez need to die
imagine being drugged down by big pharma since you were 8 years old or so
At least you can backlog your scripts and make some dosh
Just switch to crank
I was 6 when the docs started prescribing me 30+ different medications. Fucked me up bad when I was a kid. That's why I'm so staunchly anti drug now. Mind altering substances are downright evil.
Sober gang
I haven’t drank or done drugs since 2009