Message from @Punished Gunn

Discord ID: 642728120264163350


2019-11-09 13:20:55 UTC  

Someone needs to keep the wholesome levels in check here.

2019-11-09 13:22:14 UTC  

I am that check

2019-11-09 13:23:11 UTC  

If you ever try to leave again I’ll kill myself

2019-11-09 13:24:20 UTC  

What are the differences between QDM and Paraclips on a Magpul sling? As in, is it personal preference, or do they actually perform differently for different use cases?

2019-11-09 13:29:05 UTC  

smug is a pretty quality person for a michigander

2019-11-09 13:31:24 UTC  

smug ass be kinda fat tho 🔎

2019-11-09 13:34:07 UTC  

>Implying you DON'T like that.

2019-11-09 13:36:34 UTC  

I’m down with the THICCness

2019-11-09 13:38:31 UTC  

looks like takbeard is going to lose NNN

2019-11-09 13:38:44 UTC  

just send him that photo in a message

2019-11-09 13:39:22 UTC  

Go hunting on this day

2019-11-09 13:45:54 UTC  

I have some gut fluf but im mostly skelemode

2019-11-09 13:46:30 UTC  

yeah hardcore lanklet

2019-11-09 13:46:43 UTC  

I gained 22 pounds this year get on my level

2019-11-09 13:52:01 UTC  

I used to be a mega skelly until I did a 7 month bulk

2019-11-09 14:03:09 UTC  

2019-11-09 14:03:35 UTC  

@klh;lh post gear with time stamp

2019-11-09 14:04:15 UTC  

I was like 5’11” 125 for a long time

2019-11-09 14:04:41 UTC  

I’m up to 167 now, but I’m going to try to gain some more this winter

2019-11-09 14:11:22 UTC  

I hang out in the 160'-180 seasonally

2019-11-09 14:12:05 UTC  

@klh;lh Post gear with a timestamp and get a pfp or one will be assigned to you.

2019-11-09 14:37:25 UTC  

I'm 6'1" and 140. I'd really like to put on a few, especially if I can make most of it muscle. Damn adhd meds kill my apetite.

2019-11-09 14:40:20 UTC  

I’ve always had problems gaining

2019-11-09 14:40:45 UTC  

For a lot of skinny guys, you’re not eating as much as you think you are

2019-11-09 14:41:33 UTC  

Meal prep and calorie counting works well, but you have to make it habitual

2019-11-09 14:41:49 UTC  

Get on a good beginner lifting program too

2019-11-09 14:42:47 UTC  

I did GZCLP, other guys like SL5x5 or a bunch of other shit

2019-11-09 14:43:28 UTC  

Consistency and performing the basic lifts well matters a lot more than the specific program for a beginner

2019-11-09 14:48:13 UTC  

A lot of guys that are into weightlifting shun cardio, but I’ve never noticed that I lose weight or gain slower when I do it

2019-11-09 14:48:55 UTC  

And it’s important if you want to be able to run or fight

2019-11-09 15:09:23 UTC  

go of the tranny meds then retard

2019-11-09 15:09:32 UTC  

you dont actually need adhd meds

2019-11-09 15:09:35 UTC  

Trannies

2019-11-09 15:09:51 UTC  

I recently found out I have arthritis in my knees (started at 19, fml) so certain weight lifting exercises will be out until I get that under control, but that's good to know. I've never had a problem with cardio. I used to bike all the time, even did 3 full length MS150 rides (last one was what pushed my knees over the edge). I did karate for over a decade, and ran for several years. So I'm good there, the rest of my body has just never been able to make full use of its heart.

2019-11-09 15:09:55 UTC  

niggas been living with adhd since the dawn of time

2019-11-09 15:10:56 UTC  

I really want to, trust me. I'll be working with my doctor to step down the doses so I don't become a depressed teenager. I've been on it since 3rd grade.

2019-11-09 15:12:21 UTC  

breh

2019-11-09 15:12:26 UTC  

Just quit that shit cold turkey like a real man.

2019-11-09 15:12:46 UTC  

Hack docs slinging anti-depressants and ADHD meds like pez need to die

2019-11-09 15:13:51 UTC  

imagine being drugged down by big pharma since you were 8 years old or so

2019-11-09 15:15:29 UTC  

At least you can backlog your scripts and make some dosh