I'm 6'1" and 140. I'd really like to put on a few, especially if I can make most of it muscle. Damn adhd meds kill my apetite.

I’ve always had problems gaining

For a lot of skinny guys, you’re not eating as much as you think you are

Meal prep and calorie counting works well, but you have to make it habitual

Get on a good beginner lifting program too

I did GZCLP, other guys like SL5x5 or a bunch of other shit

Consistency and performing the basic lifts well matters a lot more than the specific program for a beginner

A lot of guys that are into weightlifting shun cardio, but I’ve never noticed that I lose weight or gain slower when I do it

And it’s important if you want to be able to run or fight

go of the tranny meds then retard

you dont actually need adhd meds

Trannies

I recently found out I have arthritis in my knees (started at 19, fml) so certain weight lifting exercises will be out until I get that under control, but that's good to know. I've never had a problem with cardio. I used to bike all the time, even did 3 full length MS150 rides (last one was what pushed my knees over the edge). I did karate for over a decade, and ran for several years. So I'm good there, the rest of my body has just never been able to make full use of its heart.

niggas been living with adhd since the dawn of time

I really want to, trust me. I'll be working with my doctor to step down the doses so I don't become a depressed teenager. I've been on it since 3rd grade.

breh

Just quit that shit cold turkey like a real man.

Hack docs slinging anti-depressants and ADHD meds like pez need to die

imagine being drugged down by big pharma since you were 8 years old or so

At least you can backlog your scripts and make some dosh

Just switch to crank

I was 6 when the docs started prescribing me 30+ different medications. Fucked me up bad when I was a kid. That's why I'm so staunchly anti drug now. Mind altering substances are downright evil.

Sober gang

I haven’t drank or done drugs since 2009

weak

I'll drink, but I typically go months between the times I drink so it doesn't worry me. If I get drunk more than once a month I'll start worrying about my habits.

I agree to some extent about over-prescription. Schools are designed to have kids sit down, shut up, and memorize. I have never handled that well. The meds do make me focus more, but I think that they've prevented me from learning how to harness my own way of doing things and make it functional rather than disruptive and unproductive.

Is there a Forgotten Weapons but for.... unforgotten weapons? Like, if I wanted to learn about FALs or SCARs from someone who knows what they're talking about and who will take them apart and go into detail, who would I go to?

@Red Korvo small arms solutions, does vids on ar variants, ak's and other "unforgotten"

Yeah but Chris bartocci is insufferable

@guapflop Post gear and ass with a timestamp.

And get a pfp.

@klh;lh Same goes for you.

@straw berry Post ⚙ and <:gloccass:591831378283200514> with 🕰 stamp

@straw berry Post ⚙ and <:gloccass:591831378283200514> with 🕰 stamp

@straw berry Post ⚙ and <:gloccass:591831378283200514> with 🕰 stamp

@straw berry Post ⚙ and <:gloccass:591831378283200514> with 🕰 stamp

@straw berry Post ⚙ and <:gloccass:591831378283200514> with 🕰 stamp

@Juicy shhh, dont tell him he's distracted for now