Message from @CGMG-Actual
Discord ID: 642719890050121728
This is peak performance
Sit down and poop, pop your cock out to piss
EZ
@PunishedSmug Why is your wife wearing your clothes in that picture?
😏
>sitting down to poop
>not just stealth dropping logs while you walk through the grocery store
@Punished Gunn she did not apreciate that comment 😂
I am glad you are not gone forever @PunishedSmug
☺
There are too many people here i care about to just upn leave @Juicy
Someone needs to keep the wholesome levels in check here.
I am that check
If you ever try to leave again I’ll kill myself
What are the differences between QDM and Paraclips on a Magpul sling? As in, is it personal preference, or do they actually perform differently for different use cases?
smug is a pretty quality person for a michigander
smug ass be kinda fat tho 🔎
>Implying you DON'T like that.
I’m down with the THICCness
looks like takbeard is going to lose NNN
just send him that photo in a message
I have some gut fluf but im mostly skelemode
yeah hardcore lanklet
I gained 22 pounds this year get on my level
I used to be a mega skelly until I did a 7 month bulk
@klh;lh post gear with time stamp
I was like 5’11” 125 for a long time
I’m up to 167 now, but I’m going to try to gain some more this winter
I hang out in the 160'-180 seasonally
@klh;lh Post gear with a timestamp and get a pfp or one will be assigned to you.
I'm 6'1" and 140. I'd really like to put on a few, especially if I can make most of it muscle. Damn adhd meds kill my apetite.
I’ve always had problems gaining
For a lot of skinny guys, you’re not eating as much as you think you are
Meal prep and calorie counting works well, but you have to make it habitual
Get on a good beginner lifting program too
I did GZCLP, other guys like SL5x5 or a bunch of other shit
Consistency and performing the basic lifts well matters a lot more than the specific program for a beginner
A lot of guys that are into weightlifting shun cardio, but I’ve never noticed that I lose weight or gain slower when I do it
And it’s important if you want to be able to run or fight
go of the tranny meds then retard