Message from @seal

Discord ID: 654041680437313576


2019-12-10 19:22:55 UTC  

i've accidentally gone into ketosis before just by forgetting to eat sporadically for like a month 😅

2019-12-10 19:23:22 UTC  

i've accidentally gone into ketosis before just by forgetting to eat 😅

2019-12-10 19:23:36 UTC  

forgetting to eat bread pussy

2019-12-10 19:23:42 UTC  

Keto does work for a lot of people because it cuts out a lot of food that people tend to overeat

2019-12-10 19:24:00 UTC  

But it’s not the only way to do it

2019-12-10 19:24:19 UTC  

i've accidentally gone into ketosis before just by forgetting 😅

2019-12-10 19:24:35 UTC  

Alright ill get a plan together and start next week

2019-12-10 19:24:39 UTC  

Or this weekend

2019-12-10 19:24:46 UTC  

Ill report back in a month my progress

2019-12-10 19:24:56 UTC  

you’ll also need to stop paying for discord nitro

2019-12-10 19:24:58 UTC  

i mean you dont have to go

2019-12-10 19:25:02 UTC  

And once you get under 20% bf you should add some weight lifting

2019-12-10 19:25:20 UTC  

get good

2019-12-10 19:26:22 UTC  

2019-12-10 19:26:45 UTC  

no just start now

2019-12-10 19:26:50 UTC  

just eat less

2019-12-10 19:26:51 UTC  

now

2019-12-10 19:26:57 UTC  

the best time to plant a tree is 20 years ago

2019-12-10 19:27:00 UTC  

second best time is right now

2019-12-10 19:27:38 UTC  

And don’t forget about that offer of dating advice

2019-12-10 19:28:08 UTC  

and get adequate amounts of sleep

2019-12-10 19:28:12 UTC  

that’s a cool concept

2019-12-10 19:28:22 UTC  

If you're hungry, don't eat. Life hack

2019-12-10 19:28:55 UTC  

carbonated water is pretty fresh if you’re a degenerate soda sipper

2019-12-10 19:29:04 UTC  

You’ll get helpful tips like knowing when is the right time on a date to pull your cock out

2019-12-10 19:29:28 UTC  

the beginning, before you even meet up

2019-12-10 19:29:30 UTC  

exactly 76 hour after first contact

2019-12-10 19:29:30 UTC  

just let it hang

2019-12-10 19:29:33 UTC  

https://cdn.discordapp.com/attachments/558106673911169035/654042039780114464/EEKGgm7XkAATbn6.png

2019-12-10 19:29:46 UTC  

https://cdn.discordapp.com/attachments/558106673911169035/654042091730501673/image0.jpg

2019-12-10 19:39:57 UTC  

@|||ST. suicide is a great way to lose weight

2019-12-10 19:50:21 UTC  

Suicide is for queers

2019-12-10 19:53:33 UTC  

And trannies statistically

2019-12-10 19:53:44 UTC  

40%

2019-12-10 19:59:51 UTC  

fucc u 😭

2019-12-10 20:00:51 UTC  

what brand is that pc?

2019-12-10 20:01:06 UTC  

WAS

2019-12-10 20:25:13 UTC  

cute nigga stendo

2019-12-10 20:29:06 UTC  

>bought armor before an optic

2019-12-10 20:29:06 UTC  

smh