Message from @glacial pace
Discord ID: 654040540131753994
lord i just fuckin love me some beer tho
liquor is keto tho!
bruh a block of lard is keto
is pussy keto nigga
depends
how much salt you putting on that shit
is there a bun
bread pussy
what sauce are you putting on it
Meal prepping is good and it makes it easy to keep track of calories
And it’s good if you’re busy or lazy because you really only have to cook once a week
when you wanna eat out of boredom just do pushups and smoke cigarettes instead
do meth
proven appetite killer
chicken breasts, eggs, and green veggies are really going to be what you should eat most of
If you’re capable of eating carbs without overindulging some brown rice or whole wheat pasta can be good in moderation
get them keto piss strips
also cocaine
i've accidentally gone into ketosis before just by forgetting to eat sporadically for like a month 😅
i've accidentally gone into ketosis before just by forgetting to eat 😅
Keto does work for a lot of people because it cuts out a lot of food that people tend to overeat
But it’s not the only way to do it
i've accidentally gone into ketosis before just by forgetting 😅
Alright ill get a plan together and start next week
Or this weekend
Ill report back in a month my progress
you’ll also need to stop paying for discord nitro
i mean you dont have to go
And once you get under 20% bf you should add some weight lifting
get good
❓
no just start now
just eat less
now
the best time to plant a tree is 20 years ago
second best time is right now
And don’t forget about that offer of dating advice
and get adequate amounts of sleep
that’s a cool concept
If you're hungry, don't eat. Life hack