Message from @seal
Discord ID: 654041880862130181
Keto does work for a lot of people because it cuts out a lot of food that people tend to overeat
But it’s not the only way to do it
i've accidentally gone into ketosis before just by forgetting 😅
Alright ill get a plan together and start next week
Or this weekend
Ill report back in a month my progress
you’ll also need to stop paying for discord nitro
i mean you dont have to go
And once you get under 20% bf you should add some weight lifting
get good
❓
no just start now
just eat less
now
the best time to plant a tree is 20 years ago
second best time is right now
And don’t forget about that offer of dating advice
and get adequate amounts of sleep
that’s a cool concept
If you're hungry, don't eat. Life hack
You’ll get helpful tips like knowing when is the right time on a date to pull your cock out
the beginning, before you even meet up
exactly 76 hour after first contact
just let it hang
@|||ST. suicide is a great way to lose weight
Suicide is for queers
And trannies statistically
40%
fucc u 😭
what brand is that pc?
WAS
cute nigga stendo
>bought armor before an optic
smh
Sometimes it really do be like that
wait a minute
i recognize that