Message from @FashyGoy1488
Discord ID: 414049686350200833
Really?
yes
whey has soy in it unless you get vegan gluten free expensive shit
at which point its like $20/lb, doesn't seem worth it
Noted
Gotta get 50g per meal then
only a little harder for lunch tbh
Thanks for the help guys
Vegan protein isn't that expensive
I could be wrong then, I'm by no means an expert
I was vegan for a while the secret is buy in bulk and online
It has an odd taste
Back on the Keto train
Good luck my dude
thanks
last night I cooked myself 5 days worth of breakfasts, lunches and dinners to get me started
Nice dudd
figure the best way to get keto adapted is to plan out the first few days in advance
Smart plan
yup
Motivation music for lifting
About to start my morning dumbbell exercises
L I F T W A F F E
@Hadrian all the prep is a lot of work and that's usually where I give up. Good job.
Thanks
Garlic is a natural antibiotic. But it burns like a mad cunt
The burn means its working
purifying the heeb. erm i mean vampire
Yo onions are pretty gud
^^
@Malal I LOVE ONIONS
Well shieeet that few days have been off diet
Lived on coffee, bananas and ihop lol
Dude ihop sucks
Yeah, when you can have waffle house
Last time I went there our dindu waitress came back to our table to retake my order because she forgot to tell the kitchen staff what is was when she originally took my order, twenty minutes before
After I got a fingernail in my eggs at Waffle House...I can’t eat there again