Gotta get 50g per meal then

only a little harder for lunch tbh

Thanks for the help guys

Vegan protein isn't that expensive

I could be wrong then, I'm by no means an expert

I was vegan for a while the secret is buy in bulk and online

It has an odd taste

Back on the Keto train

Good luck my dude

thanks

last night I cooked myself 5 days worth of breakfasts, lunches and dinners to get me started

Nice dudd

figure the best way to get keto adapted is to plan out the first few days in advance

Yeah it takes a while to reach ketosis

Smart plan

yup

Motivation music for lifting

https://youtu.be/xZIx7gpGmao

About to start my morning dumbbell exercises

L I F T W A F F E

@Hadrian all the prep is a lot of work and that's usually where I give up. Good job.

Thanks

Garlic is a natural antibiotic. But it burns like a mad cunt

The burn means its working

purifying the heeb. erm i mean vampire

Yo onions are pretty gud

^^

@Malal I LOVE ONIONS

Well shieeet that few days have been off diet

Lived on coffee, bananas and ihop lol

Dude ihop sucks

Yeah, when you can have waffle house

Last time I went there our dindu waitress came back to our table to retake my order because she forgot to tell the kitchen staff what is was when she originally took my order, twenty minutes before

After I got a fingernail in my eggs at Waffle House...I can’t eat there again

I mean the trio of Dennys, waffle house and Ihop are all pretty shit anyway

It’s not like anyone wakes up and says HEY! We should totally go spend $$$ at IHOP cause the food is amazing

You know what it it lol

IHOP is lyfe

But avoid at 3 am on Fridays ,drunken Negro quarrels are

Inevitable