Message from @rogalik

Discord ID: 590891914090512394


2019-06-19 13:09:58 UTC  

i was like dryed plum <:haHAA:320314457500811264>

2019-06-19 13:09:59 UTC  

Some just like to complain and not doing anything about it

2019-06-19 13:10:24 UTC  

I have to lose 3 more KG

2019-06-19 13:10:29 UTC  

i know that my skin will stop producing collagen when ill turn 25ish so i just eat more vit c cus it stimulates collagen production

2019-06-19 13:10:33 UTC  

My own fault no one elses

2019-06-19 13:11:10 UTC  

dont worry lads rejuvenation in our lifetime we will live for million of years

https://cdn.discordapp.com/attachments/427861399008575499/590891325918806035/jakub-grygier-084-androids-ac.jpg

2019-06-19 13:11:17 UTC  

I wish I wasn't lazy for going to Gym

2019-06-19 13:11:21 UTC  

A bit bored just

2019-06-19 13:12:26 UTC  

Lads how do you start actually caring about your health

2019-06-19 13:12:59 UTC  

you eat fruits, veggies

2019-06-19 13:13:01 UTC  

Depends

2019-06-19 13:13:02 UTC  

I'm fully aware my current lifestyle is detrimental but im Just Not motivated enough to change it

2019-06-19 13:13:07 UTC  

dont drink sodas

2019-06-19 13:13:11 UTC  

force yoursel

2019-06-19 13:13:13 UTC  

small steps

2019-06-19 13:13:18 UTC  

easier to build a habit

2019-06-19 13:13:19 UTC  

dont drink alcohol, dont somke, dont do drugs

2019-06-19 13:13:26 UTC  

start by fixing yoru sleep schedule

2019-06-19 13:13:28 UTC  

thats how I did it

2019-06-19 13:13:28 UTC  

U have psyhical health

2019-06-19 13:13:30 UTC  

go running or and gym

2019-06-19 13:13:34 UTC  

So

2019-06-19 13:13:35 UTC  

I am Uber

2019-06-19 13:13:42 UTC  

Woke up at 9 today

2019-06-19 13:13:43 UTC  

If u do both good everything will be fine

2019-06-19 13:13:49 UTC  

Just get job lol

2019-06-19 13:13:52 UTC  

As opposed to my usual 12-2

2019-06-19 13:14:01 UTC  

i woke up at 14:18

2019-06-19 13:14:04 UTC  

If I haven't had job I would be way more depressed

2019-06-19 13:14:15 UTC  

I wake up at 7 every day.

2019-06-19 13:14:18 UTC  

Or earlier

2019-06-19 13:14:37 UTC  

I wake up and sleep different times

2019-06-19 13:14:59 UTC  

Well yeah I need to get a job tbh

2019-06-19 13:15:08 UTC  

Yeah that helps a lot

2019-06-19 13:15:14 UTC  

But I remember toiling 40 hours a week at it made me constantly angry or depressed

2019-06-19 13:15:20 UTC  

*and

2019-06-19 13:15:32 UTC  

Well hopefully u found something better

2019-06-19 13:16:09 UTC  

Felt worst when I didn't have job imo

2019-06-19 13:16:29 UTC  

Even compared to when I had a shitty job

2019-06-19 13:16:48 UTC  

Eh

2019-06-19 13:16:53 UTC  

You're probably right tbh