tick tock

i lost value when i was born

Some woman can age good as well

i just eat a lot of collagen and biotin and vit C and i drink 2.5 l of water daily

and my skin got way ebtter

>women lose value after 18
this

Well u see

also i use natural cream and tonic made of tea tree oil and cannabis oil

It depends on your own lifestyle

cannabis oil is great for everything lol

But yeah genes are in effect as well

ye ik

it must be relaly fucking annoying walking there

when i was dehydrated i got more wrinkles and now theya re all gone

i was like dryed plum <:haHAA:320314457500811264>

Some just like to complain and not doing anything about it

I have to lose 3 more KG

i know that my skin will stop producing collagen when ill turn 25ish so i just eat more vit c cus it stimulates collagen production

My own fault no one elses

dont worry lads rejuvenation in our lifetime we will live for million of years

I wish I wasn't lazy for going to Gym

A bit bored just

Lads how do you start actually caring about your health

you eat fruits, veggies

Depends

I'm fully aware my current lifestyle is detrimental but im Just Not motivated enough to change it

dont drink sodas

force yoursel

small steps

easier to build a habit

dont drink alcohol, dont somke, dont do drugs

start by fixing yoru sleep schedule

thats how I did it

U have psyhical health

go running or and gym

So

I am Uber

Woke up at 9 today

If u do both good everything will be fine

Just get job lol

As opposed to my usual 12-2