Message from @rogalik
Discord ID: 590891866510327819
But yeah genes are in effect as well
ye ik
it must be relaly fucking annoying walking there
when i was dehydrated i got more wrinkles and now theya re all gone
i was like dryed plum <:haHAA:320314457500811264>
Some just like to complain and not doing anything about it
I have to lose 3 more KG
i know that my skin will stop producing collagen when ill turn 25ish so i just eat more vit c cus it stimulates collagen production
My own fault no one elses
dont worry lads rejuvenation in our lifetime we will live for million of years
I wish I wasn't lazy for going to Gym
A bit bored just
Lads how do you start actually caring about your health
you eat fruits, veggies
Depends
I'm fully aware my current lifestyle is detrimental but im Just Not motivated enough to change it
dont drink sodas
force yoursel
small steps
easier to build a habit
start by fixing yoru sleep schedule
thats how I did it
U have psyhical health
go running or and gym
So
I am Uber
Woke up at 9 today
If u do both good everything will be fine
Just get job lol
As opposed to my usual 12-2
i woke up at 14:18
If I haven't had job I would be way more depressed
I wake up at 7 every day.
Or earlier
I wake up and sleep different times
Well yeah I need to get a job tbh
Yeah that helps a lot
But I remember toiling 40 hours a week at it made me constantly angry or depressed
*and
Well hopefully u found something better