Message from @j͐̉̄eͩ̐ͯsͩ̍̎t͋ͬ̚҉̖̩̮ē̓̆҉̵̞̣r̉͂ͩ
Discord ID: 598296798179885076
im just fat
you are not fat
same
wtf tarzan, you are not fat
Fat ? What is fat ? What is your BMI ?
id say i have a 20-25% bodyfat percentage
i don't my mind not eating too but my mom kills me if i don't eat <:haha:318675605233336330>
my bmi is 24.5
10-25% fat is normal by human standards
Your BMI is normal too
congrats
thx uwu
i got it down from 28
astonishing
wtf
based on the average height of human species, you lost 10 to 12 kg...that's good. 5 month diet ?
last time i checked my bmi
was about 24.9
with the same stats
now 24.2
?? ? ? ?? ?
?
?
3 months
basically starving myself
That makes sense in that timeframe. How long so you starve ?
i only eat once a day
sometimes i just skip eating for a day or two
not starving then. You eat like muslims on ramadan
longer fasts are where its at
i love fasting it makes me feel really good
but they are not sustainable if you have a social life
Well, because you have a stock of 500g sugar in your liver, you probably won't suffer too much from this. But if done for a long time, you would lose brain efficiency
Nothing dramatic, but I can't stand not to be 100% effective on that subject
i didnt burn that much muscle surprisingly
That's normal. You won't lose any muscle. You would need to starve for at least 3 days
>not eating
why
<:thonking:318673885497262091>
<:haha:318675605233336330>