same

wtf tarzan, you are not fat

Fat ? What is fat ? What is your BMI ?

id say i have a 20-25% bodyfat percentage

i don't my mind not eating too but my mom kills me if i don't eat <:haha:318675605233336330>

my bmi is 24.5

10-25% fat is normal by human standards

Your BMI is normal too

congrats

thx uwu

i got it down from 28

astonishing

wtf

based on the average height of human species, you lost 10 to 12 kg...that's good. 5 month diet ?

last time i checked my bmi

was about 24.9

with the same stats

now 24.2

?????????????????????????????????????????????????????????

?? ? ? ?? ?

?

?

3 months

basically starving myself

That makes sense in that timeframe. How long so you starve ?

i only eat once a day

sometimes i just skip eating for a day or two

not starving then. You eat like muslims on ramadan

longer fasts are where its at

i love fasting it makes me feel really good

but they are not sustainable if you have a social life

Well, because you have a stock of 500g sugar in your liver, you probably won't suffer too much from this. But if done for a long time, you would lose brain efficiency

Nothing dramatic, but I can't stand not to be 100% effective on that subject

i didnt burn that much muscle surprisingly

That's normal. You won't lose any muscle. You would need to starve for at least 3 days

>not eating

why

<:thonking:318673885497262091>

<:haha:318675605233336330>

because your body has food already inside of it

why not use it