Message from @Throwmatic
Discord ID: 655469169000710165
And then do it again
But with the other leg
And then do it fast
dioporco diocane basta con gli anime di merda
The only way to improve is suffering ghoul
🤡
@Swiss Dave <:sukub_male:318677351842185216>
<:apu_smug:485873095765131274>
When i legit took running srsly i almost puked
first times
Yes but the good point is you can feel your improvement
DAMN DANIEL
With running
>doing cardio
>ever
Cba
>not doing cardio
Nope
Mhhh enjoy your heart dying
Bro my gym is closed all weekend I have so much time
Cardio is fun if you're changing speeds every 90 seconds
Otherwise, boring as fuck
Cardio is boring as fuck
Just use the sauna twice a week, that's all the cardio you need
>hes not a max strength/max res hybrid
yikes
I put all my stats into strength
Forgetting int and agi
That’s more warmup/ stretching than cardio
STR: 20
AGI: 20
INT: 1
WIS: 1
Negroid penis: 20
I lift at the library <:picardia:474501987241820170>
Also do 7 mins instead of five
Nah
Give you luck
Every minute spent doing cardio i could be spending it on lifting
<:doge:613056177772822534>
7 is lucky number <:awoo:317393271326507008>
Lifting goes first
then cardio
idiotocino