Message from @Throwmatic

Discord ID: 655469611491524619


2019-12-14 18:00:01 UTC  

>not doing cardio

2019-12-14 18:00:06 UTC  

Nope

2019-12-14 18:00:08 UTC  

Mhhh enjoy your heart dying

2019-12-14 18:00:23 UTC  

Bro my gym is closed all weekend I have so much time

2019-12-14 18:00:26 UTC  

Cardio is fun if you're changing speeds every 90 seconds

2019-12-14 18:00:27 UTC  

I'll just get on the treadmill for like 5 min every liftinf session at max

2019-12-14 18:00:29 UTC  

Otherwise, boring as fuck

2019-12-14 18:00:42 UTC  

Cardio is boring as fuck

2019-12-14 18:00:47 UTC  

Just use the sauna twice a week, that's all the cardio you need

2019-12-14 18:00:52 UTC  

>hes not a max strength/max res hybrid

2019-12-14 18:01:03 UTC  

yikes

2019-12-14 18:01:03 UTC  

I put all my stats into strength

2019-12-14 18:01:13 UTC  

Forgetting int and agi

2019-12-14 18:01:14 UTC  

That’s more warmup/ stretching than cardio

2019-12-14 18:01:15 UTC  

STR: 20
AGI: 20
INT: 1
WIS: 1

2019-12-14 18:01:32 UTC  

Negroid penis: 20

2019-12-14 18:01:39 UTC  

I lift at the library <:picardia:474501987241820170>

2019-12-14 18:01:41 UTC  

Also do 7 mins instead of five

2019-12-14 18:01:47 UTC  

Nah

2019-12-14 18:01:51 UTC  

Give you luck

2019-12-14 18:02:13 UTC  

Every minute spent doing cardio i could be spending it on lifting

2019-12-14 18:02:15 UTC  

<:doge:613056177772822534>

2019-12-14 18:02:18 UTC  

7 is lucky number <:awoo:317393271326507008>

2019-12-14 18:02:31 UTC  

Lifting goes first

2019-12-14 18:02:33 UTC  

then cardio

2019-12-14 18:02:35 UTC  

idiotocino

2019-12-14 18:02:36 UTC  

No

2019-12-14 18:02:40 UTC  

Cardio goes first

2019-12-14 18:02:44 UTC  

As a warmup

2019-12-14 18:02:46 UTC  

every minute spent lifting could be spent cooming

2019-12-14 18:02:50 UTC  

that isnt cardio

2019-12-14 18:02:52 UTC  

You really don't need to warm up, your body is at body temperature to begin with

2019-12-14 18:02:52 UTC  

thats a warmup

2019-12-14 18:03:02 UTC  

^

2019-12-14 18:03:06 UTC  

Idk i came frozen to the gym today

2019-12-14 18:03:13 UTC  

I needed some sort of warmup

2019-12-14 18:03:17 UTC  

Before lifting

2019-12-14 18:03:43 UTC  

Also
>not cooming while lifting

2019-12-14 18:03:46 UTC  

Just do a few reps with jsut the bar

2019-12-14 18:03:58 UTC  

a pump is like I'm cuming

2019-12-14 18:04:01 UTC  

I am cuming all the time