Message from @thatgoonsteve42

Discord ID: 576066607244116039


2019-05-07 22:42:45 UTC  

fuck ya he is

2019-05-09 15:04:25 UTC  

Somebody can recommend some exercises to increase punching power?

2019-05-09 15:04:58 UTC  

Boxing exercises

2019-05-09 15:04:59 UTC  

Arms and core and legs

2019-05-09 15:05:14 UTC  

Punch with your hips

2019-05-09 15:06:07 UTC  

Is this boxing or like street fighting

2019-05-09 15:08:22 UTC  

street fighting lots of cuk up ppl moved in near me so i want to get my shit together and defend myself

2019-05-09 15:08:50 UTC  

Don’t throw hands. Breaking hands suck

2019-05-09 15:09:00 UTC  

Work on knees and elbows

2019-05-09 15:09:41 UTC  

Also work on the greatest martial art ever. Gun

2019-05-09 15:10:03 UTC  

@DAnteForneus knuckle pushups

2019-05-09 15:10:05 UTC  

trust me

2019-05-09 15:10:10 UTC  

I can't have guns

2019-05-09 15:10:12 UTC  

they'll make your fists powerful

2019-05-09 15:10:13 UTC  

cuz law

2019-05-09 15:10:20 UTC  

it'll hurt like a motherfucker for a while

2019-05-09 15:10:20 UTC  

SHALL

2019-05-09 15:10:25 UTC  

but they're good to do

2019-05-09 15:10:37 UTC  

Gyroscope for wrist strength

2019-05-09 15:20:50 UTC  

How to gyroscope?

2019-05-09 15:23:01 UTC  

Buy a gyroscope grip it and spin it with your wrist through a full range of motion

2019-05-13 15:09:35 UTC  

Building muscle is fine but you need to work on cardio too.

2019-06-09 15:00:58 UTC  

guys i need to get as fit as i can in like 2 months

2019-06-09 15:01:33 UTC  

some fucked up guy is coming out of jail and he might want to beat a living shit out of me

2019-06-09 15:31:15 UTC  

Barbaric rites

2019-06-09 15:32:06 UTC  

look it up and buy the pdf shits good as hell

2019-06-09 15:32:19 UTC  

also train to fight in off days

2019-06-09 15:54:16 UTC  

It will fuck me up badly?

2019-06-09 16:03:41 UTC  

Probably

2019-06-09 16:03:58 UTC  

Alternatively 2A 😏

2019-06-09 16:05:46 UTC  

nah just use proper weight and dont over do it

2019-06-09 16:05:58 UTC  

its intense though

2019-06-09 22:07:42 UTC  

You should avoid, tbh

2019-06-10 00:00:00 UTC  

This is where you buy a gun from some shady guy named Dimitri or Yoris in a dark back alley.

2019-06-10 00:00:22 UTC  

^^^&

2019-06-10 00:00:24 UTC  

Front site focus on that thing. Don’t settle for anything smaller than a 9mm

2019-06-10 00:01:02 UTC  

Or you can take some Krav Maga classes or BJJ. I’m sure 2 months of rolling will better prepare you

2019-06-10 00:02:03 UTC  

Absolutely

2019-06-10 00:02:07 UTC  

I'm blue belt

2019-06-10 00:02:36 UTC  

If you train hard on BJJ, you can beat the shit outta most people

2019-06-10 00:03:26 UTC  

Alternatively, don’t believe in that fair fight BS. Kick him as hard as you can in the dick. Gouge his eyes out with your fingers. Bite his fingers and ears off