Message from @VI/K/INGinnaTRENCH/K/OAT
Discord ID: 666750279496237059
Bruh, thats not even it. Like kentucky regularly drops them hard Rs, and we all enjoy a good joke about (((them))). But its literally all you do guy
It’s almost like you have no other personality or belief system other than just being a fucking tool
I’m putting it out there that you should just not be in the group anymore
<#625454733238337556>
@BigBoiJamesKingRetard you still feel like throwing down un <#625454733238337556> ?
;)
I've been doing pushups and running the past few days and my buddy has basically been feeding me meat
Is there some sirt of routine i should do because i have no weights?
Uhhh
Your buddy feeds you meat
?
Like dead animal corpses
Id do push ups, abs and squats and the run
Just got back from the gym
Damn this christmas has killed me
I don't have the funds for the gym
Abs and squats i always space. Thanks homie
Also make sure that the physical activity lasts for more than 30' mins
I shoot for an hour if i can
@VI/K/INGinnaTRENCH/K/OAT also, you need to post a shirtless photo
Now @mcguyver123 will give us a description of it
He's gonna make fun of me again lol
We're all clowns, here
That we are
@VI/K/INGinnaTRENCH/K/OAT @NovaSoldier
a true king of the north midwest. The mushroom tattoo is 'to scale', to show prowess to the ladies
@VI/K/INGinnaTRENCH/K/OAT I make fun of you because you're a good sport about it.
I'll stop if you want
Ik lol, i have absolutely no problem with it
I enjoy it
I find it hilarious
Nah bruh, you gotta rip into us every bow and then. So long as you can take it back
Good workout, everyone
This year I want to get built as much as a shit brick house and then focus on leaning down next year. I’m down 30 pounds from the 304 since the end of June
@cricketdaklown yeah, you definitely need to work on that mate
Holy shit 304 pounds is massive
Fuck ya I was a fat fuck lolol
It kills me knowing how big I got before I realized I needed to get my shit together ya know?
I feel that