Message from @Hellhound6
Discord ID: 622892627288653834
I wake up ready to fight and can't go back to slee9
Melatonin does wonders for the few guys I know who have issues like that, that and background noise, like water or go online and take your pick, I hear the enterprise background noise isn’t half bad
Do you know alotta the deep stretches for your back and legs
I do not
Did you do any prt?
Yes
As I said, before when it would happen I'd just goto the gym n work out til my body would quit
Prt is great and getting a good workout or a deep stretch usually helps alot.
Also practicing some techniques people with anxiety use can work as well grounding ya know
I'm tracking. It's why I still run gun drills and shit while bored.
Have dog?
I do
Drink water change your socks?
Always
I even rub dirt in it
I havent had to go farther than this really
Sometimes i just say fucknit because i know i lost a night
Eh I try not to let it get to me, it was only bad when I first got home ya know
But it's just been more frequent lately
Maybe as of late sometimes its good to let it fester? Get back to old discipline
Lol
So I made one out of your pic
Yes lets see it
It wont upload, some b.s. about being too big of a file
Screenshot it then re crop
Hell yea
The desert calls
i have trouble sleeping aswell
getting to sleep is an actual bitch and a half i'm just always thinking about shit
Shit blows
Yeah it does
@Trash Squid I know that feel bro.... Sleeping is a pain
Man, I tell you what,as soon as I get paid. I am gonna get a gym membership. Moved a lot of furniture this weekend. I feel great. My body toned up a bit, got dat pump, been doing push ups and sit ups to keep it going. I cant wait to lift
Good shit homie
Hell ya man
Thanks I wasn't trying to sleep tonight
oh you want more eh ?