smh okay real talk for a second - my main problem with motivating myself to like...not be a gross fat slob is that I truly don't care about the rewards lol.

Certain songs come on and I go into beserk mode and my body dies

U mean eat more?

yes

@Tubby the Skelly Bones if you use a preselected playlist you can manage the intensity of the music

aww

for example you could kee your motivational songs such as "live to win" in a specific playlist

idk maybe I have psychological issues or something but I truly am so ugly that being in shape won't help enough to like...do anything

I listen almost exclusively to metal and rock

Basically, if you want to eat cake without concern.. you gotta spend the time burning the shit off.

of course youd like stupid as fuck running down the streat singing live to win so i recommend doing it early

Which sometimes becomes a problem

well its good

Well, don't care about looking silly for one thing.

it doesnt matter how long you do it

just how much exercise you gt out of it

Men don’t need to be excessively handsome to still be attractive fortunately

so if you go at a faster pace youll still improve

so long as you arent sprinting at least a mile a day shouldnt be a problem

Urgh. Reminds me of the weight classes. Ate one can of tuna too much? Gotta sweat it to lose it before the weight in

if you end up doing more though you should consider doing warm up stretchs

idk I'm just fucking ugly like the only reason I would want to lose weight is to try and be more attractive but like...I can be skinny and ugly and miserable and not have food I like or fat and ugly and miserable and at least have food rip

There have been times where I've gone way past my limit and then ran around in circles for like five minutes and then slammed myself into a wall

this is especially important for eith erhte physically inactive or older people

warmup and cooldown stretches

I mentally degrade into an ape lol

This is part of why I never bothered with that sorta sport.. @Sarahdale

@matroyshka exercise speeds up your metabolism

so you can be skinny *and* eat like horse

ugh

it all depends on how much personal commitment you make

effort tho

But the most attractive people aren’t thinking about how attractive they are

effort is the key to life

especially dating

but like why be skinny if you'll just have a frightening face anyway

They just do stuff and are cool and become attractive

Michael phelps ate like 12000 calories a day. he could just smash pizzas for a snack

Stretching is absolutely a requirement before exertion- provided circumstance permits it.

@Laucivol my whole family is super into it. But since a year or so I stopped because that would be empirically not fair