Message from @Laucivol
Discord ID: 650936404724940800
I stopped jogging coz it was burning my body fat and i need that shit
sing
rap the rewards
I listen to music when I work out and I end up going overboard
...
@calman21 increase your iet to compensate
That pun broke my brain. @Lucienne d'Anwyl
it was a ctually a typo
but thank you for spotting it
<:pepelaugh:544857300179877898>
smh okay real talk for a second - my main problem with motivating myself to like...not be a gross fat slob is that I truly don't care about the rewards lol.
Certain songs come on and I go into beserk mode and my body dies
U mean eat more?
yes
@Tubby the Skelly Bones if you use a preselected playlist you can manage the intensity of the music
aww
for example you could kee your motivational songs such as "live to win" in a specific playlist
idk maybe I have psychological issues or something but I truly am so ugly that being in shape won't help enough to like...do anything
I listen almost exclusively to metal and rock
of course youd like stupid as fuck running down the streat singing live to win so i recommend doing it early
Which sometimes becomes a problem
well its good
Well, don't care about looking silly for one thing.
it doesnt matter how long you do it
just how much exercise you gt out of it
Men don’t need to be excessively handsome to still be attractive fortunately
so if you go at a faster pace youll still improve
so long as you arent sprinting at least a mile a day shouldnt be a problem
Urgh. Reminds me of the weight classes. Ate one can of tuna too much? Gotta sweat it to lose it before the weight in
if you end up doing more though you should consider doing warm up stretchs
idk I'm just fucking ugly like the only reason I would want to lose weight is to try and be more attractive but like...I can be skinny and ugly and miserable and not have food I like or fat and ugly and miserable and at least have food rip
There have been times where I've gone way past my limit and then ran around in circles for like five minutes and then slammed myself into a wall
this is especially important for eith erhte physically inactive or older people
warmup and cooldown stretches
I mentally degrade into an ape lol
This is part of why I never bothered with that sorta sport.. @Sarahdale
@matroyshka exercise speeds up your metabolism
so you can be skinny *and* eat like horse
ugh