>Helmet: $200 max. Go to your local military surplus shop and pickup a tactical kevlar helmet for around $150. If you want a deus vult style helm lookup your local medieval combat society. The two best are The Empire of Medieval Pursuits and The Society for Creative Anachronism. They can hook you up with people to make you full helms in crusader fashion for around $200.
>Goggles: Any safety goggles will work. If they're good enough for mechanics they're good enough for your face. A nice set runs around $50 max.
>Mask: Any respirator or "gas mask" is going to work here. A nice 3M respirator can run $200 but will be well worth it. For people who are strapped for cash but still want to smack Antifa with sticks you can use a shemagh. Get one at a military surplus shop. Coat it in vinegar before you put it on. Just in case they try to use tear gas.
>Shield: You can make this out of anything. Get creative.
>Weapon: Get creative.

get /fit/

Also make sure to get milsurp riot armor

Deus vult are bad, usually. be sure helms have good padding

Not required but a nice bonus

I'm out of shape too

roids buddy

and endless burpess

I need to get back to the gym

Best weapon should be your shield

I live in mexico

Shields are great for bashing

I should be able to get good roids here right?

Did someone say Great Helm? https://www.amazon.com/gp/product/B008RZQ1VM/ref=oh_aui_detailpage_o01_s00?ie=UTF8&psc=1

Any1 know about roid cycles?

I don't want to be too dependent on it

but I'm skinny fat

Lift weights if you aren't already you fags

>taking drugs

and have no muscle mass

cuck

Don't take drugs like a nigger. Lift weight and eat protein

Get enough sleep

That's it

Fuck that

@AntiCuck SS n Gomad look it up

If i'm gonna gain muscle I want maximum gains

You need actual strength, not show muscles

Actual strength comes from lifting weights and eating protein

Gains arent worth it if youre a degenerate.

If any of you new guys are in the Seattle area and haven't talked to me, @Rockwell Rocky ~WA , or @Wrathsalts , DM one of us ASAP to set up a meeting.

@AntiCuck Totally go full Zyzz mode... And die in a sauna

RIP Zyzz

;-;7

F

Start with basic compound movements then after a year of that switch to an aesthetics routine or power lifting. You don't need drugs @AntiCuck

NC Triangle area guys PM me also

https://i.4cdn.org/pol/1488693978733.jpg look at this sexy lady

Thicc™

*Vomits in mouth*

watch out alt-right