Message from @The Huwhyte Ulf - VA
Discord ID: 388541338473463815
Cool IE sports ball
Me and two other members are doing a lifting program 3 times per week. I'd love to do mma but no one in our chapter has any knowledge of combat sports. I used to run a fight club in muy backyard in high school but I don't think that counts.
martial arts arent sports🅱all 🅱ruh
There's a gym I go to an IE guy with sometimes
make it a regular occurance bro
@ThisIsChris yeah get on a lifting program
yeah it's a special lifting gym
all barbells etc
No free weights? That's lame.
what, like dumbells?
they are there but I stick with barbell
basically doing a starting strength thing
Re: choice of gym, if you're the biggest guy at your gym, you're at the wrong one
@Guillaume truth
@ThisIsChris I mean like can you do power cleans and dead lifts or is it like planet fitness where they don't allow free weights?
@Deleted User I think what you call free weights I call barbells
Yeah, I think so.
If you can't move weight and make noise, then you aren't in a gym.
You are in a "fitness center".
Where's my Chad reaction
Yeah that's what I'm taking about, free weights.
ah ok cool, yeah that's what I'm talking about
@ThisIsChris thays a sexy gym
Good optics
What are you overhead pressing that?
yeah it's great I'm like the only novice there. everyone else is either a competitive weight lifter or pro trainer
you can squat without the bars
Flag could be a bit bigger tho
haha
@Deleted User you haven't seen what I'm talking about
?
I'll pm you
@Fox I happened to be learning squat that day, that was a few months ago
@ThisIsChris squat is king. I hit a 5x5 today with some back squat actually.
that's so nice
god I love squats
I wish I was at the gym right now
24 hour gym brah
yeah actually this gym is 24 hours
@ThisIsChris are you new to lifting?