Message from Suomi Stronk in Fitness #general

2018-08-28 20:07:02 UTC  

creatine gave me roid rage

2018-08-28 20:47:53 UTC  

@Gerald Cunningham I see, I’ve only used it two times, but yeah it was a pre workout so I guess my view on it is a bit skewed.

2018-08-28 21:27:13 UTC  

Hell yeah

2018-08-28 21:33:51 UTC  

We need a lot more of hims.

2018-08-28 21:42:46 UTC  


2018-08-29 12:44:21 UTC  

Brandon Allen is the new bloatmaxx king of the altright

2018-08-29 13:24:06 UTC  

Is he /our guy/?

2018-08-29 13:24:11 UTC  
2018-08-29 13:42:19 UTC  

He is cucking on all accounts lol

2018-08-29 13:43:06 UTC  

But I mean totenkopf on your hand and 88 tattooed on your stomach aren't the best optics

2018-08-29 20:01:11 UTC  


2018-09-01 15:22:06 UTC  

Did 3x4 archer pull-ups for the first time yesterday

2018-09-01 17:31:07 UTC  

What is an Archer Pull Up? @John O -

2018-09-04 01:40:21 UTC  

I'm so disappointed in myself today. Had all the time in the world to go lift, but I let myself get too comfortable and next thing I know it's night time

2018-09-04 01:40:42 UTC  

I'm at the point I'm going to just make a set schedule to go by and will follow it without excuse

2018-09-04 01:42:04 UTC  

I mean

2018-09-04 01:42:09 UTC  

how bad do you want it?

2018-09-04 01:48:50 UTC  

Unfortunately, a hectic work life added with school has left me without a lot of energy in what little free time I do have. But that's no excuse, and it's just a mental barrier I have to get over.

2018-09-04 01:49:03 UTC  

I'm just happy I'm back to eating clean again

2018-09-04 01:49:07 UTC  

Feels so much better

2018-09-04 01:51:03 UTC  

eh I wouldn't sweat it too much

2018-09-04 01:51:25 UTC  

recovery is almost more important than the actual lifting itself

2018-09-04 01:52:35 UTC  

Funny enough, working out tends to be my stress reliever, so I'm almost more uptight with the days of I've had

2018-09-04 01:53:26 UTC  

Lifting and MMA is therapeutic

2018-09-04 01:53:52 UTC  

I'm so glad I've found these things lol

2018-09-04 01:56:18 UTC  

I really need to pick up BJJ here

2018-09-04 01:56:33 UTC  

Did some very mock fighting during the warrior dash and I want to get into it

2018-09-04 01:57:32 UTC  

All I do is spar with IE folks and practice on my heavy bag

2018-09-04 01:59:00 UTC  

I'm not huge on bjj but I know @Deleted User knows a thing or two

2018-09-04 02:00:12 UTC  

Oh yeah, I wrestled around with the old man this summer

2018-09-04 02:00:19 UTC  

And he kicked my ass pretty solidly

2018-09-04 02:43:03 UTC  

Who has some experience with massage balls/rollers? I’ve gotten to where my back and shoulder muscles stay so tense they’re almost always sore. I have curvature of the spine from a moto accident from when I was younger so that doesn’t help but I thought I might try one of these balls or rollers.

2018-09-04 02:58:19 UTC  

I do, but tbh it'd be very difficult to explain not in person

2018-09-04 03:14:21 UTC  

So you think they work? Is it something I could learn to use properly from YouTube or something

2018-09-04 03:27:56 UTC  

I've used them and got some relief

2018-09-04 04:11:52 UTC  

I think I’ll pick one up tomorrow and see how it goes.

2018-09-04 11:30:08 UTC  

@Suomi Stronk You + BJJ = deadly.

2018-09-04 14:12:56 UTC  

@JesseJames They can be very helpful but it has to be a consistent habit to have any real relief.