Messsage from Phallogos in Nick Fuentes Server #self-improvement

Bloat MOGG 2018-01-18 01:57:54  

What age are you Bread? Could you put money towards a car or something that would improve your shit a lot

Joe the boomer 2018-01-18 03:25:28  

just got off the treadmill like 30 minutes ago ran about a half mile maybe a bit more and fast walked a full mile and a half

Joe the boomer 2018-01-18 03:25:42  

need to do some dumb bell lifts

Joe the boomer 2018-01-18 03:27:19  

see you cant be like breadpill he almost never works out BAD not good

Joe the boomer 2018-01-18 03:27:35  

gota do at least cardio in case you have to run from dindus

Bloat MOGG 2018-01-18 03:28:12  

HIIT is good for escaping dindus

Joe the boomer 2018-01-18 03:28:25  

indeed i did some of that and liked it

Joe the boomer 2018-01-18 03:28:55  

now im back to my old cartdio schedule just do 2 or 4 miles a day with a good ten minutes or so running

Joe the boomer 2018-01-18 03:29:43  

but HIIt is good stuff

Deleted User 2018-01-18 04:00:57  


Deleted User 2018-01-18 04:01:02  

i need to start excercising again

Deleted User 2018-01-18 04:01:07  

i fell out of that shit

(((The George Borjas))) 2018-01-18 04:19:57  

@Deleted User Do some bodyweight exercises right now

Mephisto 2018-01-18 04:22:10  
Bloat MOGG 2018-01-18 05:56:19  

Do a meat only diet

Joe the boomer 2018-01-18 05:56:51  

diet is nothing without excersise

Bloat MOGG 2018-01-18 06:10:10  

Of course

Bloat MOGG 2018-01-18 06:10:20  

Wasn’t suggesting otherwise

Joe the boomer 2018-01-18 06:39:21  


Joe the boomer 2018-01-18 06:39:32  

just saying some would make that excuse i used to

Phallogos 2018-01-18 08:22:25  

@(((The George Borjas))) great videos at beginning of channel

SGL 2018-01-18 19:17:55  

@🎭🎵 invest shekels to make even more shekels

🎭🎵 2018-01-18 19:18:08  

why cant I get real help

🎭🎵 2018-01-18 19:18:09  


SGL 2018-01-18 19:18:29  

What do you mean, friend?

🎭🎵 2018-01-18 19:18:37  

real advice from my shield brothers

SGL 2018-01-18 19:18:51  

Advice about what I mean?

🎭🎵 2018-01-18 19:18:58  

what to do with my shekels

SGL 2018-01-18 19:19:29  

I told you fam, either invest in crypto, shares, commodities - or start a business

SGL 2018-01-18 19:19:36  

Or invest in charity

🎭🎵 2018-01-18 19:19:47  

start a buisiness wtf

SGL 2018-01-18 19:20:04  

And when I say invest in charity I mean go out and build something for disenfranchised whites

SGL 2018-01-18 19:20:16  

Don't give your shekels to a charity company

SGL 2018-01-18 19:21:42  

Real talk, it may seem strange to start a business as a concept, but imagine being able to leave a tangible collection of your life's efforts for your children

SGL 2018-01-18 19:22:20  

To be able to say 'look son, here's a business I spent hours of my life on - it's yours now'

Bloat MOGG 2018-01-18 21:28:27  

We know nothing about you Bread so how do we know what would help you

Deleted User 2018-01-18 22:29:08  

just invest

Deleted User 2018-01-18 22:29:13  

shekels make more shekels

Deleted User 2018-01-18 22:29:16  

which make more shekels

Deleted User 2018-01-18 22:29:20  

which make more shekels

Deleted User 2018-01-18 22:29:25  

and this happens exponentially