Message from shinjitsu in Nick Fuentes Server #self-improvement


2018-02-02 19:42:20 UTC  

why you dont think they will accept u ?

2018-02-02 19:42:42 UTC  

I'm not sure I'll make the physical requirements.

2018-02-02 19:42:50 UTC  

you should be doing basic in san diego if your in texas if im not mistaken everything west of the missispi goes to san deigo and east goes to parris island

2018-02-02 19:43:04 UTC  

work OUT EVERY DAY

2018-02-02 19:43:06 UTC  

I either want to be a SAW gunner,

2018-02-02 19:43:10 UTC  

TILL IT BURNS

2018-02-02 19:43:16 UTC  

or a small arms technician.

2018-02-02 19:43:38 UTC  

I've very little resources to work out with. But, I do try and work out.

2018-02-02 19:43:48 UTC  

sit ups are a god send

2018-02-02 19:43:51 UTC  

push ups to

2018-02-02 19:43:55 UTC  

and running

2018-02-02 19:43:57 UTC  

walking

2018-02-02 19:43:59 UTC  

jogging

2018-02-02 19:44:15 UTC  

I'll keep at it.

2018-02-02 19:44:20 UTC  

Maybe try increasing the frequency.

2018-02-02 19:44:31 UTC  

cut down some trees if you can and liuft the logs just look up lifts

2018-02-02 19:44:33 UTC  

*gets difficult when you've got these pre-rampage taxi driver type days*

2018-02-02 19:44:37 UTC  

every day

2018-02-02 19:44:41 UTC  

5 days a weeek \

2018-02-02 19:44:53 UTC  

2 days cardio 3 days strength

2018-02-02 19:44:56 UTC  

Wait wtf link memo

2018-02-02 19:44:59 UTC  

2 days off

2018-02-02 19:45:01 UTC  

I can't find am I a retard

2018-02-02 19:45:17 UTC  

???

2018-02-02 19:45:32 UTC  

Would a punching bag count as cardio?

2018-02-02 19:45:39 UTC  

Just beating the shit out of a punching bag?

2018-02-02 19:45:47 UTC  

Running is, obviously,

2018-02-02 19:45:51 UTC  

it helps but u cant lean on one thing

2018-02-02 19:45:58 UTC  

Alright.

2018-02-02 19:46:01 UTC  

it has to be multifacited \

2018-02-02 19:46:10 UTC  

and you have to work out different muscles different days

2018-02-02 19:46:24 UTC  

i do cardio monday and friday

2018-02-02 19:46:34 UTC  

tues day is sit ups and abs stuff

2018-02-02 19:46:36 UTC  

leg lifts

2018-02-02 19:46:46 UTC  

and a walk into the woods for some wood cutting

2018-02-02 19:46:47 UTC  

The hell do I use for leg lifts?

2018-02-02 19:46:53 UTC  

Just some heavy shit to weigh me down?

2018-02-02 19:46:55 UTC  

maybe two miles of light cardio on the tread mill

2018-02-02 19:47:22 UTC  

lolol

2018-02-02 19:47:35 UTC  

first one that came up