Message from shinjitsu in Nick Fuentes Server #self-improvement
why you dont think they will accept u ?
I'm not sure I'll make the physical requirements.
you should be doing basic in san diego if your in texas if im not mistaken everything west of the missispi goes to san deigo and east goes to parris island
work OUT EVERY DAY
I either want to be a SAW gunner,
TILL IT BURNS
or a small arms technician.
I've very little resources to work out with. But, I do try and work out.
sit ups are a god send
push ups to
I'll keep at it.
Maybe try increasing the frequency.
cut down some trees if you can and liuft the logs just look up lifts
*gets difficult when you've got these pre-rampage taxi driver type days*
5 days a weeek \
2 days cardio 3 days strength
Wait wtf link memo
2 days off
I can't find am I a retard
Would a punching bag count as cardio?
Just beating the shit out of a punching bag?
Running is, obviously,
it helps but u cant lean on one thing
it has to be multifacited \
and you have to work out different muscles different days
i do cardio monday and friday
tues day is sit ups and abs stuff
and a walk into the woods for some wood cutting
The hell do I use for leg lifts?
Just some heavy shit to weigh me down?
maybe two miles of light cardio on the tread mill
first one that came up