Message from @Joe the boomer
Discord ID: 409071057966989313
Like hwen you wake up in the morning, and you step out of bed,
and then twist your arms around the back of your head.
*daaaamn that's the best*
Or popping your wrist.
Sort out your anterior pelvic tilt bucko
they say u should only stretch after aworkout but yeah ia gree
get one and write in it every day
fuck u bread puting your thoughts down to paper is good for the mind and body it was for me im lesser when i dont do it just as i am lesser when i skip working out or eat a plate of cookies
I agree
guys gotta work out stop spending so myuch time in discord jesus
stop being shut ins and hermits
When society stops being a shitass I'll consider enjoying more time at social outings. I'll stick to parks and duck feeding.
lolol
*I would site saint Benedict but I've been siting too much BoN*
dude u cant change it if you dont get out there and start betting the world around you
I don't intend to stay in forever.
But for about the remainder of my teens,
if my objective to become a marine doesn't work out
I'm not sure I'll make the physical requirements.
you should be doing basic in san diego if your in texas if im not mistaken everything west of the missispi goes to san deigo and east goes to parris island
work OUT EVERY DAY
I either want to be a SAW gunner,
TILL IT BURNS
or a small arms technician.
I've very little resources to work out with. But, I do try and work out.
sit ups are a god send
push ups to
and running
walking
jogging
I'll keep at it.
Maybe try increasing the frequency.
cut down some trees if you can and liuft the logs just look up lifts
*gets difficult when you've got these pre-rampage taxi driver type days*
every day
5 days a weeek \
2 days cardio 3 days strength
Wait wtf link memo