When ur children mis-behave spank the shit out of them.

"Say "every interracial couple I've known has been unhappy long term, the stats show its not a stable arrangement, you want to raise kids knowing who they are in one culture etc etc"
There's a lot of normie acceptable reasons why you would advise against race mixing which doesn't involve screaming about niggers"

^ this

our best approach is to appear as normie conservatives whilst at the same time giving out our common sense points

i think im done cutting

nigga you didn't even bulk <:lmaoJUST:402622080719519744>

You shouldve seen me before myguy

https://cdn.discordapp.com/attachments/403094176193052692/417800274812600321/Inked1516838168527.20180124_185417_LI.jpg

yeah, if your goal was to lose weight, congrats

now you gotta GET YUGE

https://youtu.be/ooLeMxUI4JU

https://www.youtube.com/watch?v=11X0Et-EQ2c&t

https://www.youtube.com/watch?v=s_p0rYaTzJo&t

Ultra blackpills/redpills about women fellas

No hymen no diamond

https://youtu.be/_Kmh4BbJPz8

Some motivation

Where do i find some cheap plates for home gym

When will you take the Carnivore Pill?

I have taken it

C A R N I V O R E D I E T

Hit up my DM for gym tips

No

Didnt realize how much weight i lost

Ouch

time for 3 protein shakes a day bud

and omelettes. 6 eggs turkey bacon ground beef chuck shredded cheese and peppers.

protein shakes with almond milk powdered peanut butter liquid egg whites frozen fruit and oats. it’s big ni🅱️🅱️a season

and fellas: STAY OFF THE BEER

@brohiemchillsef lol thought i saw that pic on /fit/ a week ago

Nah I rarely use fit plus I took it a day ago.

@brohiemchillsef send me a fansign

@Punished Bob ill dm you on instagram dm ur addy

6'3 198#

i could take you

lmao

Joe unironically