Message from @ChillS
Discord ID: 455398966717186058
Rucking?
401ks are big gay
government gonna take that shit
@Bloat MOGG putting weight in a bag and hiking
any guitarists here
fellas how much should you be able to squat before you can say you're strong
Sounds cool
Depends on your size and age
I’d say 180kg/405lbs is pretty strong for anyone
@Barry White
Twice your body weight is a good individual goal.
hmm
I'm at 166% bodyweight right now
Not quite there yet but I'm making progress
@Barry White ditto im about 22% shy of it.
Im sure i will drop a couple pounds here shortly now as summer weather is here and my gym doesnt stay air conditioned very well. = extra sweat.
I don't have any extra pounds to drop tbh
gains continue to be illusive
It's not the lifting that's hard for me, it's the eating
What weight are you and what’s the goal Bazza?
Drink diet coke
^
I'm 150, I'd like to be somewhere between 180 and 200
I was skinnyfat before I started lifting but now I have very little fat and a modest amount of muscle
I'm afraid if I ate big to gain it would just be fat
Just got back from adventure innawoods fellas feeling POWERFUL rn tbqhwyfamgang
@Barry White dass gud mang
That’d be a huge increase in weight if you’re not that tall
Solid fizzeek if you can manage it and keep the bf down
This what the free gym has
Good or bad ?
Looks good to me
Ty
@Deleted User <:chad:402359917819985931>
does feeling angry count as self improvement