63kg for 186cm, does the wind sometimes blow you over?

it does me <:GWcorbinFeelsDabMan:385111042218262529>

So I just think bmi is a stupid measurement, it says I'm overwieght but I have less than 15% badyfat so I'm clearly healthy

@Astarith I hope I didn't bungle up the units <_< 6 feet one inch

Must be built like a swimmer.. but everyone is a bit different.

Don't put too much stock in bmi, there's more too it than that

bmi cant handle muscle mass

Exactly

@Holy Intersectional Inquisition I'm pretty fit actually, I go hiking through the woods

BMI is a rough estimate, overall health and fitness is the gauge from there.

Also I went as fat as 73 kg

eww

diet was a bitch...

@EuropeanDerg it just seems so light for almost 190cm

@Deleted User working out is fun though

no >:(

I'm 1,98 and 92kg

the only working out i would do is like, squats or something

and i'm too lazy even for that <:GWqlabsKek:393085130219978752>

@thatguykyle yeah body fat also matters, but most people aren't that bulky they're just fat

When you rocking the 12-25 range there is a lot of wiggle room in there. It's more when you start seeing the 50%+ BMI saying they are fit at any weight..

@Holy Intersectional Inquisition holy shit what kind of race of Ubermensch are you lol :P

True, ig once you reach that point your not too worried about health @EuropeanDerg

german, ofc <:pepe_smug:560207654207750154>

@Deleted User I just stopped eating in the evening and the weight went down on its own. Also maybe wored out a bit more than usual, but I work out anyways

oh

i eat mostly at night tbh <:GWqlabsKek:393085130219978752>

@Deleted User unhealthy my dude, it goes straight into the bellyfat

I just ate some fats and protiens and trained 3 days a week at first then went up to 5 days a week, put on 75 lbs of lean muscle in 2 years

not for me <:GWjiangoPenguDab:408280804675026965>

i wish it went into my ass buuuut

¯\_(ツ)_/¯

fat will win

fat always wins

@Deleted User my ass has the curves of a wooden plank <_<
wish I had more thicc too

I'll do more squats :3

At night I eat chicken and broccoli for workout recovery

well it's not like mine is that big either @EuropeanDerg

but i guess i have pretty nice thighs <:think_madpepe:378717098630971395>

Hmm, I started to add quite a bit of Shrimp as well..it's a nice change.

@Deleted User my thighs are pretty neat too lol :3