Message from @Roderick
Discord ID: 631589492536639488
Go lose some weight
I'm not I just wanted u to seethe
>seethe
Thats like your version of "yikes"
I don't have any anger when you say dumb shit like that lmao
I mean you still fell for the bait <:smork:309402628050124801>
.
How to overcome an aggressive metabolic process ?
I seem to only gain muscle but no fat at all, and it's really concerning as far as my overall health is concerned
GOMAD
Plenty of fats and carbs in your meals. Cook with oils that have more fat/calories (coconut oil is good, tastes great too)
I know, the problem is that no matter how much I eat I still only gain muscle and only muscle, I told you I have an aggressive metabolic process
I fear the health consequences of the lack of fat
I use Olive oil in my food though
I struggle to gain fat too. Just gotta stay in a caloric surplus.
Why do it matter
Eat more fatty foods
best not be doing any cardio
any of you
@esports athlete Never done cardio in my life
@Stonecutters Dude that's the issue in here: I do eat foods that contain fat but still not gaining much fat, sometimes not gaining fat at all
eat carbs to gain weight not fat
eat more sugar if you can, I hate sweet foods myself
get poke
sugar as in sugar
simple soluble carb
ez fat gains
Define aggressive metabolism. I'm not familiar
eat fatty foods
only those who have seen health ledger's joker will know this reference
based health ledger
anyone want a copypaste of athleanx's anabolix program? got it for free
in minecraft and theoretically I mean
tag me if you want a Shulker Box with Minecraft Books of this diamond digging tutorial
you want to gain?
eat 60% fats 35% proteins and 5% carbs
NO SUGARS, NO GRAINS/CERALS, NOTHING PROCESSED
eat 36 eggs a week with a cpl kg's of bacon for beakkies and meat meat meat for dinner (fatty meats are best)
you'll gain
we literally just talked Tinker Tom out of this because it's retarded
<:rolleyes:626063335082819594>