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How to overcome an aggressive metabolic process ?
I seem to only gain muscle but no fat at all, and it's really concerning as far as my overall health is concerned

I know, the problem is that no matter how much I eat I still only gain muscle and only muscle, I told you I have an aggressive metabolic process
I fear the health consequences of the lack of fat

I use Olive oil in my food though

@esports athlete Never done cardio in my life

@Stonecutters Dude that's the issue in here: I do eat foods that contain fat but still not gaining much fat, sometimes not gaining fat at all

@esports athlete Sugar as in "artificial sweeteners" ?? I thought they're harmful to muscle gain ?

https://www.youtube.com/watch?v=-1weDjpXhCE