Message from @tin
Discord ID: 612773938258247692
its take a second to become strong
just keep chunging along to more you work out the better you get at it
thanks pepe man
have you ever heard of greasing the grove?
no
that sounds rude
thanks
sounds like an innuendo
lol it does
<:Valetsreactiontoeverything:418304121674924032>
i'm trying pull ups and push ups because my upper body posture is crap
i figure strengthening some of the muscles up there might help
actually my whole posture is crap
neck, back
true it will help
also look into yoga
def helps with spine alinement
if you do like
max pushups three times a day
it's also pretty hard and will start to suck as soon as day 2
yeah i bet
i'm not gonna do that many yet. i just wanna at least get in some routine where i'm doing something every day
anything is better than nothing if you do it every day, at least i think.
tbw
something is better then nothing
REEEEEE
any of you fellers buy a psa freedom upper?
