Message from @tin
Discord ID: 613343788806701070
i'm trying pull ups and push ups because my upper body posture is crap
i figure strengthening some of the muscles up there might help
actually my whole posture is crap
neck, back
true it will help
also look into yoga
def helps with spine alinement
if you do like
max pushups three times a day
that's a good start brother
it's also pretty hard and will start to suck as soon as day 2
yeah i bet
i'm not gonna do that many yet. i just wanna at least get in some routine where i'm doing something every day
anything is better than nothing if you do it every day, at least i think.
tbw
something is better then nothing
any of you fellers buy a psa freedom upper?
much better than a hand
based
hahaha what in the fuck is that thing
jesus
I want it