Message from @esotericpazuzuism
Discord ID: 612765623373660160
sweet ass
nice bench
yea stander plate are great for home and to start off with @tin
but that give some basics to do bench curls shrugs pulls
yeah it'll be nice and comfy
need to clean out the garage
looks like a ray gun
i just did some exercises guys. but i'm shit at it
i did a few push ups, and some pull-up attempts
that'll do for today!
i did some stretching too
@aradesh great job dude!
hopefully one day i can work up from pull up attempt to full pull up
its take a second to become strong
just keep chunging along to more you work out the better you get at it
thanks pepe man
no
that sounds rude
thanks
sounds like an innuendo
lol it does
<:Valetsreactiontoeverything:418304121674924032>
i'm trying pull ups and push ups because my upper body posture is crap
i figure strengthening some of the muscles up there might help
actually my whole posture is crap
neck, back
true it will help
also look into yoga
def helps with spine alinement
if you do like
max pushups three times a day
that's a good start brother
it's also pretty hard and will start to suck as soon as day 2
yeah i bet
i'm not gonna do that many yet. i just wanna at least get in some routine where i'm doing something every day