Message from @Men Are Human
Discord ID: 581552002929131530
hey
anyone here?
Hey
Hey.
Hello
@graham How are you doing?
Hey guys! I had a question.
I am trying to get my mind more.. evolved
hello @graham , yes ask us anything!
I've been having sessions of thinking and deep thoughts I break down, and I notice my dreams are getting more stronger. I am also having a tad bit more understanding and control. They are also getting more realistic.
I want to try meditation
I'm not religious, though I believe the universe is all in the mind and anything cna happen if you truly believe it
Meditation is good.
So Idk, would it be good for that
Mindfulness sounds like your kind of thing. ASMR works well for some, if your earphones are good. And I always liked TaI Chi.
I'm not sure what would help with lucid dreaming though.
melatonin is good for dreams
healthy and natural
How would you go about getting that @blueorange22 ?
i mean its very common, almost any corner shop or drug store will have it...in england, look in any boots or tescos and they will have it
That's interesting
i'd recommend paleo/keto/ineterrmitent fasting to anyone who asks, but its not necessary. melatonin is the best sleepining supplement, 100% natural and legal, no negative side effects, and you get very vivid dreams
I just started the niacin. Itβs good for nerves and removes plack from the heart and brain.
Although be careful with sleep supplements
I got to a point where I couldn't sleep without them, had to wean myself off
Headspace is a good app for meditation, believe there's even a cracked version if you don't wanna pay
Hey team
I'm having a hard time managing my anger towards feminism recently, not sure what to do about it
#metoo
I look at YouTube videos of the more intelligent women who disavow the current political crisis in man-woman relations.
Gives me hope for the species.
yeah, that might help short term, but I feel like I need an outlet, every time I come across something that makes me angry the anger is worse and worse, closer to the surface and more powerful
just 'calming down' isn't really a release of it
maybe I should get a boxing bag
I hope you feel better Maxthx
Thanks Drew
πππππππ
Yes I love how people always invoke the Constitution