Message from @Wood-Ape - OK/MN
Discord ID: 511672463239675919
F
broke: buying whey protein powder
woke: making whey protein powder
@Deleted User No, it's vegetable protein powder. Like, not a specific vegetable, they just took crap from all kinds of vegetables.
TVP
eat a whole jar of peanut butter
it's this
Textured Vegetable Protein. I'm unfortunately familiar with the stuff. It's the token fodder we take on our guided trips for vegans.
@Phillip Wiglesworth - FL hard pass
@Phillip Wiglesworth - FL I've kinda been doing that
Don't the carbs in peanut butter add up, though?
depends on the pb, depends if you care
I mean...if you're working out hard enough, it shouldn't matter
I know it is, per serving
but I don't know if that holds up if you eat a lot of it
If you're concerned about the carbs in PB eat it before or after workout only.
Natural PB is about 1 net carb per spoon.
lol I guess I better stop eating it by the spoon then
Without bread, spoon is the only way.
lol
I take celery and dip it straight into the peanut butter jar, look down, and I just ate 1/4th of the jar in one sitting
also, the potassium in PB is really good for your kidneys
The sugar in PB is not good though. Especially if in keto
also the fancy peanut butter that doesn't have sugar is expensive
PB with flax seed is pretty good
Helps you get some extra fiber
@Jacoband gross
FLAX, NOOO
Almond butter is great. But expensive.
There's phyto estrogens there
In Flax
Nah man crunch natural PB is great
@Wood-Ape - OK/MN provide proofs
I can barely eat pb
I hate the consistency
Eh, I'm not a food snob so I don't get grossed out by cheap stuff. @Josh M. -OH
I'm a poor college student so I just have to get used to eating cheap stuff
I was just referring to diet stuff like keto
oh