Message from @Deleted User
Discord ID: 623889579849809940
going
I can leg press 500kg with proper range of motion
But my squat game weak due to my length
leg press is for pansies
get squats going
The leverage is at my disadvantage
I do squat
your height makes squats the most important thing you can do
Only thing is, leverage is at disadvantage
I finish my leg days off with either isolation or leg presses last weeks
I cant squat over 3 plates, which is my PR
But i can leg press 505.7kg
@gauravtee no
@gauravtee nigga I got fat and gained 12 lbs
Jesus ya'll niggas fat
I just lost 6 lbs in 2 weeks 😎
I lost a month of weight
in 6 weeks
Someone give me tips to get ripped
Just do push-ups and sit ups. You won’t get ripped but you’ll be in better shape than you are now