Message from @Sticks

Discord ID: 590313598019043334


2019-04-26 17:04:04 UTC  

My last bulk 👀

https://cdn.discordapp.com/attachments/464074901150498816/571380991558418521/image0.jpg

2019-04-27 16:16:12 UTC  

looking thick, solid, tight. I wanna see them gyno nips

2019-04-27 16:16:23 UTC  
2019-04-27 16:21:04 UTC  

https://cdn.discordapp.com/attachments/464074901150498816/571732558270824470/image0.jpg

2019-04-27 16:24:55 UTC  

@Akula you on dat dere vitamin t?

2019-04-27 16:28:02 UTC  

What’s dat

2019-04-27 16:37:49 UTC  

the juice dawg

2019-04-27 19:45:44 UTC  

Ah roids. Wish I could afford to do that on my minimum wage pal. Have thought of becoming a cam whore once for this very reason before

2019-04-29 16:06:27 UTC  

you can really cash in on g4p

2019-04-30 09:04:16 UTC  

I should check it out

2019-06-17 22:47:20 UTC  

yeah I do fitness, fitness dick in dat ass

2019-06-17 22:48:32 UTC  

https://cdn.discordapp.com/attachments/464074901150498816/590311848281243688/20190612_193034.jpg

2019-06-17 22:48:48 UTC  

1.93m, 90.5kg, 9% bodyfat

2019-06-17 22:48:56 UTC  

Most of my fat is in my hips and ass tho

2019-06-17 22:49:18 UTC  

And yes, my traps are lacking and I hit em 3 times a week at least

2019-06-17 22:51:30 UTC  

What the hell kinda posture is that?

2019-06-17 22:52:49 UTC  

photographing my back

2019-06-17 22:53:50 UTC  

https://cdn.discordapp.com/attachments/464074901150498816/590313182388682753/Screenshot_20190618-005339_Gallery.jpg

2019-06-17 22:53:58 UTC  

Tall endomorph lats

2019-06-17 22:54:21 UTC  

https://cdn.discordapp.com/attachments/464074901150498816/590313311703269376/Screenshot_20190618-005145_Video_Player.jpg

2019-06-17 22:55:29 UTC  

angelic

2019-06-17 22:55:34 UTC  

keep up the great work friend

2019-06-17 22:55:39 UTC  

Thx m8

2019-06-17 22:55:40 UTC  

GG @vuccboi, you just advanced to level 1! View the leaderboard by typing !levels in any channel.

2019-06-17 22:55:59 UTC  

Gotta work dem traps up to math my 3d delts

2019-06-17 22:56:20 UTC  

don't skip leg day

2019-06-17 22:56:30 UTC  

I dont

2019-06-17 22:56:50 UTC  

I used to train legs once 2 or 3 weeks when i was cycling to work 1.5 hour a day

2019-06-17 22:57:15 UTC  

I quit my job there and now i work legs every week or every 2 weeks

2019-06-17 22:57:45 UTC  

get squats

2019-06-17 22:57:46 UTC  

going

2019-06-17 22:58:01 UTC  

I can leg press 500kg with proper range of motion

2019-06-17 22:58:13 UTC  

But my squat game weak due to my length

2019-06-17 22:58:16 UTC  

leg press is for pansies

2019-06-17 22:58:20 UTC  

get squats going

2019-06-17 22:58:24 UTC  

The leverage is at my disadvantage

2019-06-17 22:58:26 UTC  

I do squat

2019-06-17 22:58:39 UTC  

your height makes squats the most important thing you can do

2019-06-17 22:58:43 UTC  

Only thing is, leverage is at disadvantage

2019-06-17 22:59:24 UTC  

I finish my leg days off with either isolation or leg presses last weeks

2019-06-17 22:59:38 UTC  

I cant squat over 3 plates, which is my PR