Message from @Deleted User
Discord ID: 770494925170540564
@JoeMama right??
carb cycling
crab cycling
@SRW for hEaLtH and wEiGhT lOsS
crab*
crab
@Drayko 191cm that's good to hear I think 160 is healthy for 6'2" I know someone thats 6'2" and 130 lbs. 🤷♀️
@Sassy_skidmark whats up?
I am
> @Drayko 191cm that's good to hear I think 160 is healthy for 6'2" I know someone thats 6'2" and 130 lbs. 🤷♀️
@SRW I used to be 108lbs at 6'2
@Risate you’re baack
how is that possible?
@xd_gangster69 try eating fatty foods or high fiber and protein foods to try and at least put on muscle.
ever seen a dog fight a 20 ft spider named consalo
Yo boys what I miss
> how is that possible?
@nadrud foster family starved me cause the other children started gaining weight
...i smell a commie
@Drayko 191cm ayy 6'2 gang. holy crap you were 102 lbs?
@Sassy_skidmark you will get big and strong if you do high rep low weight you'll be more lean but still strong but smaller looking.
Yeah foster care was good and bad but I got adopted and things turned out great
That doesn't make much sense unless they wanted you to be malnourished...
> @xd_gangster69 try eating fatty foods or high fiber and protein foods to try and at least put on muscle.
@SRW im planning on doing that soon. when i was in rotc i built up some pretty good muscles. i used to have noticeable abs but then the lockdown hit lol
My licence says 6'1"
But apprantly im 5'10"
<:thinking:726878987837636698>
if you ran sweden on 100% nuclear, you would need only 15 trips with the spacex super heavy to transport the nuclear waste to outer space
I think I’m 5’5
@nadrud it's on a truck I break off and throw on. It's just tires I'm throwing lol.
So i get to choose
Welp our cows are fucking cold
i'm 6'1
> That doesn't make much sense unless they wanted you to be malnourished...
@nadrud yeah something like that for lunch one time I had a can of green beans at school that's when the cps was called to investigate
@AMERICANFREEDOM [CEO OF FREEDOM]
Wait where'd your role go?
and its not that expensive, like $150 million per trip
iim 9'9
@SRW thank you
I left because i was tired how some rules were being enforced too far @KingZapapple
@Drayko 191cm my most i bench pressed was 100 lbs. Leg press was 650 lbs. Regular squats 305 lbs 3 reps. 72 lbs for 200 reps. And i could run up to 12 miles.
Ah , smart lad