My favorite method is taking a hot shower and standing outside nude.

pls patrick bateman used too aggressive regiment

you should preferable use a chemical exfoliant like an aha or bha

@Patrick talk to us about Phil Collins

physical exfoliants can cause mico tears

I'm not really a phil collins fan

Phil Collins was in way too many fucking d isney movies

I don't even recall him being that popular

You can't use that avatar and that name without being a PHIL fan

Plus autistic interest in business cards

AHA is better

>wanting skin that's sensitive to sun damage

alpha hydroxy acid

I use milk cleanser, calicylic acid, benzoylperoxide, differin, 5,5 ph moisturizer, and a good sunscreen

salicylic

I work outside all day during the summer and it gets 100+ I'll never make it regardless

My skin is perfect

For all the time you goys care for your hair you could lift up a dumbbell a few times and look better without looking and talking like metrosexuals

john regularly apply sun block

I lift too

comfy I also regularly exercise

1 hour a day

I got a bench and a rack in my room

@Shrimpf what's yer totals

My totals used to be 200kg deadlift

You have no idea how much I sweat, I'd wash it out in an hour and I'd also be covered in dust and dirt

Wait let me get back to that

>200kg

No it was 120

use a sports formulation

But I was on roids

Kek 200kg is actually impressive

also if you're sweating too much you need to see a doctor

No it's not 200

It's 120

120kg isn't

And I was on roids

That's a few months of work

>needed roids to do that

Wat

I have a disease