Message from @Deleted User
Discord ID: 434767346234556426
cray
But tiny chicken
is milk ok
milk is fine on a keto diet
Like, the whole chicken was usually 700-800 gr
obvs not chocolate milk or whatever
ya
Not those 1.5kg family dinner chicken
but milk
the reddits have a good plan for this
r/keto i think
Milk contains sugar though
On strict keto, milk is a no
As are fruits
yeah but some carbs are needed
i can't eat while lot of things because I'm doing low fodmap usually
and on strict keto you have to balance vitamins to stay healthy
milk is disgusting tbh
in coffee and baked goods only
I just took a multi vitamin supplement daily
i love milk
youre disgusting
just earlier you wanted male horse milk
buttermilk tho 👏
cream
male horse milk
@BIRDzone do you drink straight buttermilk
@Deleted User yeah
idk i feel like you still need leafygreens
>thinkpad flex
kek
Solves the Vitamine problem
Flex?
prob should eat more veggies
What's a thinkpad flex?
AND less potatoes
That's a t460p
@BIRDzone dont do that